The In-Between: Navigating the Holiday Lull

The period between Christmas and New Year’s can feel like a strange limbo. Some are still reveling in holiday cheer, others are cautiously dipping their toes back into work, and many are still facing the anxieties of unemployment. These are confusing times for many. It can feel agonizingly slow or fleetingly fast, depending on your circumstances. We’re not really sure how to proceed with our days, or in what order. I have had to check my calendar multiple times to even remember the date.

While the holidays are often idealized as a time of joy and togetherness, the reality can be quite different. According to the American Psychological Association, around 38% of people report increased stress levels during the holiday season, which can contribute to feelings of depression and anxiety. Additionally, the National Alliance on Mental Illness (NAMI) states that 64% of individuals with a diagnosed mental illness feel their condition worsens around the holidays. These statistics don’t even take into consideration those navigating today’s job market.

Let me be clear, this is not a negative post to make you feel any sort of way. In fact, it’s a gentle reminder for you to take it a little easier on yourself and others. Everyone is in a different boat they’re trying to keep afloat. It may not look like yours, but let’s not add to the chaos.

Job Seekers: A Few Tips
💡 Don’t rely solely on LinkedIn Easy Apply: Their data isn’t up-to-date and may never reach the appropriate hiring team.
💡 Check company websites: Ensure the position is actually active before applying, and then apply through them directly.
💡 Have a clear mind: What we feel internally reflects outward, whether we try to or not.
💡 Be patient: If the roles were reversed, we would want people to respect our time off as well.
🚨 Automated Messages: If you’re receiving these on holidays, just no.

I received correspondence from some companies regarding their holiday timelines, and others even reached out just before the holidays. Let’s be honest, waiting is rarely enjoyable, especially for someone as impatient as myself. But, I’m trying to view this as a valuable lesson in accepting the things we cannot control. And to those of you still working during this time, please remember to prioritize self-care and take breaks whenever possible.

This is a time we generally reflect on the last year. Whether it be accomplishments we’ve met or obstacles we’ve overcome. In some cases, it is simply that we survived. Try not to be too hard on yourself. I know what 2024 was to me, so this is as much a reminder to myself as it is to anyone. And, needless to say, it is not what I had planned a year ago. I’ve learned that embracing vulnerability, rather than resisting it, can lead to greater personal growth.

Wishing you all a peaceful and reflective holiday season.